Top three iron-rich foods

As a kid, you might’ve been told to eat your spinach, so you could grow up big and strong like Popeye. What you might not know is that this leafy green, as well as several other foods, is loaded with iron. According to the experts at House Call Doctor, while your body can store high amounts of iron, it can’t ...

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Are canned foods bad for you?

There are a number of reasons why people tend to believe that canned foods are bad for your health. Some people claim for instance that canned foods themselves are less nutritious compared to fresh food. Others, like to focus on the can packaging and claim this may negatively affect the food inside. Although there are plenty of claims out there ...

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